For most of my life I have been a Caregiver. I was Caregiver for my Grandparents, In-laws and Parents. In my career as a Nurse, I was a Caregiver for the patients I cared for each day. The toughest part of being a Caregiver for my Mother was feeling that I was no longer her Daughter. I was her nurse, housekeeper, care provider and advocate. My sadness was driven by the inability to just be her child. I used my resources and energy to meet her every need. Nothing was off limits, I desired to please her, and I wanted to make her happy.

As her health declined, I found myself lost in the days and events of failing to meet my own needs and the needs of my family. I went to bed with her in my thoughts and began each day the same. As the list of needs grew longer when she was diagnosed with Dementia so did the stress and the reality of losing her. It was undeniable. I know the rewards, setbacks and challenges was worth each minute. With the recourses and supports that I utilized, I am a survivor of the journey. You too can be a survivor during your CG journey.

YIPPEE Congratulations you found me.
Call me Coach Dee. 

I’m Doretha

hello there!

I planted this Easter Lily because it was a gift that has special meaning for me. Then I forgot about it. To my surprise the Spring came and it popped up through the dirt and bloomed the most beautiful plant. I cried at the sight of it. It's easy to forget about the seeds in us just waiting for nature to reveal its strengths and beauty. It’s harvest time.

Your seeds of knowledge and power are deeply imbedded within you.Through coaching we will tap into those seeds, and you will begin to discover your own inner strengths, such as resilience, determination, ambition, and creativity.

Through a 12 week Coaching journey with each session your anchors begin to grow and by the end of the journey you will be reintroduced to your Unique U.

It's time for seed planting and harvest. Your blooms are waiting to blossom.  

“The U that U forgot about”

“Today should be the day that you say; I will be a Caregiver survivor”

change is possible.

Change is not only possible its waiting inside you to sign your 12 week contract that will begin your strategic journey to your BEST U

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Growth comes with work and dedication. I'm dedicated to your journey to Wellness. All we need is U...

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The benefits of coaching are endless. What you imagine can be your reality.     


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Our Mission

Coaching is a pathway to being Well in every area of your life, your physical health, mental health and emotional health. This type of balance is a priceless quality of life. We start with what matters to you most and off we go.

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